Halle Berry Equipment-Free Ab Workout Review | POPSUGAR Fitness

[wp_ad_camp_1]

I’m going to cut to the chase: I love Halle Berry, and I love her workouts, especially her ab workouts. If there was a Halle Berry “Fitness Friday” fan club, I’d be the president (this actually sounds like a great idea), but I digress.

Halle’s latest ab workout is all about feeling strong, sexy, and confident, and it takes less than five minutes to do. That’s my type of workout. Because I’ve tried a few of her other ab workouts, I expected this one to ignite my abdominal muscles — and it 100 percent did.

This workout will help strengthen your core with dynamic and high-intensity movements like the Russian twist and side skaters. It’s short, effective, and will make your abs look more sculpted. If you’re looking for a challenge, try Halle’s ab workout for yourself.

Halle’s 5-Minute Ab Workout

All you need is a medium-size towel to perform this workout. You can also perform these exercises without a towel if necessary.

To see exactly how Halle performed each move, keep reading.

This content was originally published here.

Your email address will not be published. Required fields are marked *

Piinch is balance. We will never know what it would mean to be anyone but ourselves. All we can ever do is balance our needs with those around us and the needs of nature. Information, knowledge, inspiration. This is why the Piinch Network exists.

More Stories
Garden Fresh Greek Cucumber Salad » Emily Kyle Nutrition