Halle Berry Equipment-Free Ab Workout Review | POPSUGAR Fitness


I’m going to cut to the chase: I love Halle Berry, and I love her workouts, especially her ab workouts. If there was a Halle Berry “Fitness Friday” fan club, I’d be the president (this actually sounds like a great idea), but I digress.

Halle’s latest ab workout is all about feeling strong, sexy, and confident, and it takes less than five minutes to do. That’s my type of workout. Because I’ve tried a few of her other ab workouts, I expected this one to ignite my abdominal muscles — and it 100 percent did.

This workout will help strengthen your core with dynamic and high-intensity movements like the Russian twist and side skaters. It’s short, effective, and will make your abs look more sculpted. If you’re looking for a challenge, try Halle’s ab workout for yourself.

Halle’s 5-Minute Ab Workout

All you need is a medium-size towel to perform this workout. You can also perform these exercises without a towel if necessary.

To see exactly how Halle performed each move, keep reading.

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