6 Tips for Newbie Runners | Healthy Lifestyle

From Naturally blog. May 2019

Running is a great way to get fit, let off some steam, and even make new friends, though it can be daunting to get started and tough to keep it interesting. If you aren’t paying attention to your body, setting attainable goals, and keeping your routine fresh, then running can become a chore. Here are a few ways to set yourself up for success, whether you’re just getting into running or looking to revive your motivation.

Now take these tips and go out there and get that runner’s high!

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