6-Minute Ab Challenge Bodyweight Workout From Kayla Itsines | POPSUGAR Fitness

Try This 6-Minute Ab Challenge From Kayla Itsines — It’s Short, but These Moves Are Hard!

Kayla Itsines wants to know what you’re doing right now. Give her just six minutes and follow along as she leads you through this ab challenge workout. It’s made up of just five bodyweight moves, so you can do it anywhere. Get on the floor and do it now so you don’t put it off later.

This content was originally published here.

Your email address will not be published. Required fields are marked *

Piinch is balance. We will never know what it would mean to be anyone but ourselves. All we can ever do is balance our needs with those around us and the needs of nature. Information, knowledge, inspiration. This is why the Piinch Company exists.

More Stories
12 Healthy Snacks That Are Actually Delicious (with Recipes)