An intense 10 minute lower abs focused workout that you can do at home and is equipment free! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 min full body): https://goo.gl/rD5t1v ➤ AT HOME WORKOUTS: https://goo.gl/rD5t1v ➤ GYM WORKOUTS:https://goo.gl/Hi6R5Q ? GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): firstname.lastname@example.org
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